I need instruction manual for Times essential pulse watch

SOURCE: Sportline pulse rate watch

Have you tried looking up the instructions on line? Sometimes you have to hold down the buttons for a few seconds (up to 5). Do you see any wording around the edging like "mode" , "adjust" sometimes they are hard to see. Try this and if you still have problems PLEASE let me know I will research this further for you.

SOURCE: i need instructions for my

Follow this link and find your model
http://www.bulova.com/service/instructions.aspx

SOURCE: I changed the battery in

Hi there,

Can you please provide us the Brand and the model number of your watch, so we can help you in details....

Thanks

SOURCE: Timex Women's T5K188 Digital Ironman Pulse

You can get instructions from the Timex web site "timex.com".

At the bottom of the screen click on "manuals/downloads", then on "product
manual download"

Enter your watch type in the search box and click on "search"

SOURCE: I need a user manual

You can get instructions by going to http://www.sportline.com/category.php?cat=4


and and locate your watch from the list and clicking on your model.

Now click on "more info" and you will find a tab marked "manual"