What can cause numbness & tingling in both arms and legs for an extended period of time?

Pain due to bee stings normally do not last more than one week. The numbness, pain, and tingling sensation you are experiencing in your arm may due to some other reason. Check with your doctor.

A person may feel numbness in their legs and feet due to sitting in a position that puts too much pressure on the nerves or reduces blood flow. Long-term numbness or a tingling feeling in the legs and feet may be due to conditions such as multiple sclerosis (MS), diabetes, peripheral artery disease, or fibromyalgia.

hi Frederick.
Paresthesia. This is the medical term for the annoying and sometimes painful tingling, numbness, and "pins and needles" sensations that can sometimes come from diabetes. ... The cause of our tingling and numbness from diabetes is usually peripheral neuropathy, or nerve damage in the arms, legs, hands, and feet.16 Dec 2014

"Pins and Needles" and Diabetes - Diabetes Self-Management

https://www.diabetesselfmanagement.com/blog/pins-needles-diabetes/
What causes tingling on the bottom of the feet?Tingling hands, feet, or both is an extremely common and bothersome symptom. Suchtingling can sometimes be benign and temporary. ... Such nerve damage is known as peripheral neuropathy because it affects nerves distant from the brain and spinal cord, often in the hands and feet.Causes of Tingling in Hands and Feet - WebMDhttps://www.webmd.com/brain/tingling-in-hands-and-feetSearch for: What causes tingling on the bottom of the feet?
to read up more go to this link.
Pins and needles under my feet Google Search

fixya site is not a medical forum
consult with a doctor as it could be thrombosis which is dangerous
again consult with your doctor

Side effects of Lyrica are -

·Painful or difficult urination

·Difficult or labored breathing
·Tightness in the chest
·Problems with memory
·Lower back or side pain
·Unusual weight gain or loss
·Burning, tingling, numbness or pain in the hands, arms, feet, or legs
·Stabbing pain
·Shortness of breath

diabetic

Best to actually see a doctor about this one. If you want to self-diagnose, do a Google search. There are lots of possibilities.

Basically, it is when your nerve pathways degrade (often due to spinal damage or chronic misalignment, causing pressure on nerves over an extended period of time), resulting in loss of strength and/or control, pain, etc. Been there, done that, no fun at all. Look into the vitamins and minerals that aid nerve healing, and be sure you have a good chiropractor.