1 Remove the screws or bolts securing the
ends of the pedals to the crank axles. Slide the ends of the pedals off the
axles. Remove any screws or bolts securing the left and right disc shields to
the base unit. Pull or pry the disc shields off the base unit and set them
aside. 2 Remove any screws or bolts securing the left
and right side shields to the base unit. Detach the side shields and set them
aside. Examine the interior of the base unit and locate the drive belt. 3 Pull the drive belt free of the crank
pulley, flywheel and any other pulleys. Discard the old drive belt and install
a new belt in its place. Turn the crank axles by hand to confirm that the belt
will turn smoothly when the device is in use.
B) Lubricate your FITNESS BIKE. very important.
Sincerely. Mery Christmas.
Ernesto Cuadra
Managua, Nicaragua.
Recumbent bike works best for elderly people with back and hip problems
because of the relaxed position and the angle that put's less pressure on those
areas. Upright exercise bike works on more areas than the recumbent bikes
including the lower abdominal muscles.
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It is a 970 model
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